हाई कोलेस्ट्रॉल कंट्रोल करने के लिए घरेलू उपाय और नुस्खे ऊपर लेख में बताये गए है आप लेख को ध्यान से पढ़े. Cholestrol ko control mein karne ke liye jada fat wali cheeje na khaye. Dil Ke Rog, Dil Ki Dhadkan Ka Tej Hona, Dil Ki Dhadkan Tej Hone Ke Upay, Dil Ki Dhadkan Tej Kyu Hoti hai, Gharelu Nuskhe, Gharelu Upay, Heartbeat Treatment in Hindi, दिल की धड़कन तेज होना. Cholesterol jyada matra may baad jae body may to wo bhi body ko harm(nuksan) pohochane lagta hai isi liye aj may apkey liye laai hui home remedy cholesterol ko kam karne key liye. Dil Ki Dhadkan Ka ilaj, Gharelu Nuskhe. Ab adrak ko dal key uska bhi juice nikal ley.Add ginger and extract its juice. In order for you to see this page as it is meant to appear, we ask that you please re-enable your Javascript! Unknown October 22, 2016 at 3:20 AM. दोस्त कोलेस्ट्रॉल कम करने के लिए अगर आप मेडिसिन लेना चाहते है तो आप डॉक्टर से संपर्क करे. Baba ramdev ke gharelu upchar dengue ke bukhar mai hai gehu ke jware ka ras ka sevan karna. High Cholesterol Ka ilaj Karne ke 10 Aasan Upay Hindi Mein. Anger effects your every moment. Oops! cholesterol kam karne ke upay, cholesterol reduction home remedies, how to reduce bad cholesterol in hindi, high cholesterol ka ilaj kaise kare Adhik motapa cholstrol badhne ke sath sath sugar aur high blood pressure ka karan bhi banta hai. आयुर्वेद एक असरकारी तरीका है, जिससे आप बिना कि� बैली फैट कम करने के 20 आसान तरीके Motapa Ghatane Pet Kam Karne ke Upay. 20 saal se adhik umar ke har vyakti ko 5 saal mein ek baar cholesterol ka test karwana chahiye. Hamari body sahi tarike se kaam karti rahe iske liye iska banana jaruri hai. Dengue. From this app you can learn that how to manage your anger. Body mein cholesterol kam hone se immune system sahi se kaam nahi kar pata aur body ko infection hone ka khatra kafi badh jata hai. Sandeep aap ek bar doctor se contact kare taki chest pain ke karno ka bhi pta lag sake. Agar aap high cholesterol se pidit hai to hafte mein 5 din vyayam jarur kare. HDL hame heart diseases aur stroke se surakshit rakhta hai. Blood mein Cholesterol ka level 3.6 se 7.8 milimoles per litre ke beech hota hai. Cholesterol Kam Karne Ke Upay in Hindi (कोलेस्ट्रोल कैसे कम करें) – गलत खान पान तथा जीवनशैली होने के कारण कोलेस्ट्रॉल के बढ़ने की समस्या आम बात हो गयी है. Ande ka pila hissa, junk fried food, tala hua khana, fat wala doodh aur use bani chije, fatty meat khane se bache. Cholesterol 2 parkar ka hota hai – LDL(Low Density Lipoprotien) aur HDL(High Density Lipoprotien). Aaiye padhe How to Reduce Bad Cholesterol. Agar aap high cholesterol kam karne ke liye koi medicine lena chahte hai to kisi doctor ki salah jarur le aur sirf dawao ke bharose hi na rahe. Smoking sharab aur kisi bhi tarike ka nasha karne se bache. Recent Updates. Gussa kam karne ke tips is very interesting app which helps in reduce anger. Female Infertility Ayurvedic Herbs and Tips to Follow. Cholesterol screening test se aap body mein iska level pta kar sakte hai. योग, आयुर्वेद और कुछ घरेलु नुस्खे अपना कर आप बिना एंजियोप्लास्टी और ऑपरेशन के 80 � Family mein kisi ko adhik cholesterol ki problem ho to ye bimari family members ko aur unke bacho mein bhi ho sakti hai. Cholesterol maintain karne ke liye doodh mein thodi se daalchini powder daal kar piye. Replies. छोड़िये बड़े हुवे कोलेस्ट्रॉल से परेशान होना और अपनाये इस अचूक जूस को …!! Roj do santre ka taja ras peekar bhi bad cholesterol ko kam karne mai madad milti hai. Cahleye jantey hai wo teen yammm juices kya hai or unko keyse bane. Cholesterol Kam Karne Ke Upay in hindi . inko ap aram se ghar par bana saktey hai or apney cholesterol level ko control may rakh saktey hai. Suraj ki kirno ko vitamin D mein badalne mein bhi iski bhumika kafi aham hoti hai. Pears: ismey pectins namm ka padhartha rehta hai jo isko ek bohot acha fruit sabit karta hai cholesterol ko kam karne key liye. Jab iski maatra 6 milimoles/litre hota hai tab ise high cholesterol kaha jata hai aur jab ye 7.8 se bhi jada ho jaye tab heart attack aur heart stroke hone ka khatra bahut jada hota hai. More. Aj ham lae hai apkey liye 3 easy simple or yammmi juice respies jo bohot hi tasty hai or jinmey nutrition bhi bohot hai. Bhulne ki bimari (alzheimer) se grast vyakti ke mastishk mein iska level adhik hota hai. Reply. Shareer mein adhik motapa hona cholesterol badhne ka karan banta hai. तनाव दूर करने का उपाय है तुलसी के पत्ते - Tanav dur karne ke upay kare tulsi se; मानसिक तनाव से मुक्ति के उपाय करें अश्वगंधा जड़ से - Stress se bache ashwagandha ke upyog se हम आशा करते है की sehatdoctor के द्वारा दी गई जानकारी आपको पसंद आई होगी और जिस भी परेशानी के नुस्खे आपने पढ़ें है उस परेशानी में भी आपको आराम प्राप्त हुआ होगा| किसी भी अन्य बीमारी या परेशानी के लिए हेल्थ टिप्स इन हिंदी (health tips in hindi) और घरेलु नुस्खे इन हिंदी (gharelu nuskhe in hindi) जरूर पढ़ें और लाभ प्राप्त करें| आपका अनुभव कैसा रहा इसकी जानकारी कमेंट करके जरूर बताए |, Mera calostral level196 par hai mujhy halka sa chest pain bhi hot hai may kya karu or diet mai nonveg lay saktA hu. Breast Kam Karne Ke Tips in Hindi size decrease ब्रेस्ट कम करने के टिप्स एक कप गर्म पानी में पीसा हुआ अदरक और एक चम्मच शहद मिलाकर पिएँ. 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Sir mujhe Aisha laghta mere heart arteries me blokage hai please iska upchaar bataiyhe yeh blokage kaishe theek ho sakhte hai waishe mai Roj arjun ki chaaal ka tea Roj peeta hu leken usse mere stomach me gas banto hai jo mujhe paresan karte hai sir mujhe iska treatment jaroor bataye, Ravi aap dil ki bimariyo ke ilaj ke gharelu nuskhe janne ke liye ye articles padhe :: https://sehatdoctor.com/topics/heart/, Mujhe thodi mehnat karne PR hafi (sans foolna ) aane lagti h kya karu, Me 26 ka hu or 307 colestrol he. Oranges: Oranges yani santra, ye to ham sabko pata hota hai ki orange Vitamin C se bharpur hota hai usmey folate or hesperidin namm ka ek flavonoid bhi paya jata hai jo baadi hui cholesterol level ko neechey lata hai. Save my name, email, and website in this browser for the next time I comment. Jesa ki may apni cholesterol ki post may bta chuki hu ki cholesterol hamara dost or dushman dono hai. Women. Polycystic Ovary Syndrome Ayurvedic Herbs and Tips to Follow. Vyayam body mein blood ka circulation acha rakhta hai jisse heart healthy rehta hai aur dusri bimariya hone ka khatra bhi kam ho jata hai. Hamari body sahi tarike se kaam karti rahe iske liye iska banana jaruri hai. कोलेस्ट्रॉल (Cholesterol) की समस्या आज के लोगों में होने वाली बहुत ही आम समस्याओं में से एक है आप कोलेस्ट्रॉल को कैसे नियंत्रित करें। आज हम इसी के बारे में बताए� Cholesterol kam kaise kare ki home remedies se pehley ham kuch foods key barey may jan lete hai jo cholesterol kam jaren may body ki help karti hai. Aisa nahi hai ki cholesterol hamari body ke liye acha nahi hai. Motapa kam karne ke upay baba ramdev ke is prakar hai: Chini bilkul bandh kar de; Niyamit 10 minute tak savere har roj kapalbhati kare; Ashwagandha patte ko paani me ubal ke kaadha piye; Refined flour ke koi cheez na khaaye ; Ramdev divya gomutra ark ka sevan kare. Usi blender may ek cup kaata hua Beatroot bhi daley. Cholestrol kam karne ke gharelu upchar hindi भूरे चावल उपयोग करे (Use Brown Rice to Reduce Cholesterol): भूरे चावल वह चावल है जिन्हें पूर्णतया प्रक्रिया से … Castor Oil in Hindi: Arandi ka Tel Benefits (Fayde) ... Baba Ramdev Patanjali Product List 2017 with Price: ... Ghutno ke Jodo ka Dard ka Ilaj in Hindi: Knee Pain(G... Ek cheeley hue kheery ka bhi juice bana leyAdd 1 cucumber (peeled) and extract the juice. हार्ट अटैक का आयुर्वेदिक इलाज : दिल का दौरा रोकने के उपाय . Sexual Disorder Ayurvedic Herbs and Tips to Follow . Cucumber: Cucumbers yani kheera ya kakdi may plant sterol hotey hai ye eyse tatv hotey hai jo LDL cholesterol level ko kam kartey hai. It appears that you have disabled your Javascript. Beetroot: Beetroot yani ki chukundar may badi matra may soluble fiber hotey hai jo cholesterol ko arties ki wall par deposit yani ki ikkhata nhi hone deytey. ब्यूटी, लाइफस्टाइल, हेल्थ एंड पेरेंटिंग टिप्स सब कुछ अब सिर्फ Tipsfunda.com पर पढ़िए और अपने दोस्तों के साथ जरूर शेयर करे Body mein harmons ko control karne mein help karta hai. sir mera cholesterol level kam nahi ho rha or main koi gharelu nuskhe nahi apna sakta bcs main Kuwait main rehta hoon aap esa koi medicine btaye ke main yhan se le saku or pls ye batye ke milk or yogurt se bhi cholesterol badta hai ya nahi? मेथी के बीज कोलेस्ट्रॉल को कम करने का तरीका – Fenugreek seeds for Reduce Cholesterol in Hindi ; कोलेस्ट्रॉल कम करने के � Honey: shahad bhi high cholesterol ko control karen may madad karta hai. This app works offline. Cholesterol kam kaise kare ki home remedies se pehley ham kuch foods key barey may jan lete hai jo cholesterol kam jaren may body ki help karti hai. Dosto High Cholesterol Kam Karne ke Upay, Cholesterol Reduction Home Remedies in Hindi ka ye lekh aapko kaisa laga hame comment karke bataye aur agar aapke pass iske ilaj ke koi nuskhe ya fir koi anubhav hai to hamare sath bhi share kare. This app brings you help on how to resolve your anger issuse and etc. Last may Apple cider vinegar add Kar key ek bar fir acchey se blend Kar key is cholesterol kam karne waley juice ko din may 2 bar piye. Blood mein cholesterol ki balance bigadne se kai parkar ki bimariya hone ka dar hota hai. Kyoki santre mai acchi matra mai vitamin C, folate aur flavonoids hote hai. Exercises mein jogging, cycling, swimming aur aerobics kar sakte hai. Green Tea: green tea may catechins nam ka ek padhartha hota hai jo cholesterol ko absorb nhi hone deyta body may or is parkar cholesterol ki matra body may kam ho jati hai. Post mein Cholesterol ko Kam karne ke ghrelu upay bataye gaye hai, aap unme se kisi bhi upay ko apna skte ho or agar aapko koi doubt hai to aap dobara comment avashya karen. Agar apko jaldi result cahye to ek glass juice breakfast se peheley jarur piye. Jab ye sarey juice apkey juice mug may aaje to inko mix Kar key din may 2 baar jarur piye.Ap baccha hua juice refrigerator may rakh saktey hai baad may peene key liye . हाई कोलेस्ट्रोल कैसे कम करें धनिया के बीज से - Cholesterol kam karne ka upay hai dhaniya in Hindi Sampark ke Liye Dhanyavaad Jagran Today Team . घरेलु इलाज के लिए आयुर्वेदिक नुस्खे और उपाय जिनके जरिये आप घर पर ही हर रोग को ठीक कर सकते है. Rojana 50 graam kacha gavar pattha (aloevera) khali pet khane se blood mein iska level kam hota hai. Ek chammach Apple cider vinegar may milae. Anger is very harmful for mental health and physical health. High Cholesterol Kam Karne ke Upay: Cholesterol liver dawara banane wala fat hai. Santrey ko cheel ley fir , cheeley hue santrey ko juicer may dal key juice bana ley . ye easy or fun full recipes hai jo apko best results dengi. You have entered an incorrect email address! Apples: Apple yani Seb may pectin, polyphenols, fiber or phytosterols hotey hai jo badi hue cholesterol level ko kam kartey hai isi liye highl cholesterol level jinko hota hai unko ye jarur khana caheye. motapa kam karne ke upay baba ramdev ke bhi bahut upyogi hain. Mujehy umid hai apko Meri aj ki ye post pasand aai hogi ,jab ye normal fruits cholesterol level ko control Kar saktey hai to apkey is post ko share karne se kitney logo ka cholesterol level control hoga ..to deri Kis Baat ki hai just click and share …. Subh khali pet kacha lehsun khane se cholesterol kam hota hai. Cholesterol Control karne ka yeh sabse aasan tarika to hai hi, sath hi yeh chize aapko aasani se kahi bhi mil jati hai. Aaiye padhe How to Reduce Bad Cholesterol. Nimbu aur aawle ka paryog kare chahe vo kisi bhi roop me ho. High Cholesterol Kam Karne ke Upay: Cholesterol liver dawara banane wala fat hai. HDL bad cholesterol ko rakt koshikayo se hatane mein madad karta hai aur ise koshikao se wapis liver tak pahunchata hai fir liver ise vishale padartho ke sath body se bahar nikal deta hai. Santre Ka Ras. Jo aap khate hai vo aapki sehat par effect karta hai isliye healthy khana khayenge to health bhi achi rahegi. Blood mein cholesterol ki balance bigadne se kai parkar ki bimariya hone ka dar hota hai. In order to reduce cholesterol From your Body read out out Following Tips and stay healthy . Ginger: Ginger yani ki adrak may gingerol present rehta hai jiski wajha se body may eyse enzyme active ho jatey hai ko cholesterol key use ko body may baada deytey hai jiski wajha se extra coloesterol body may nhi bacchaya. Cholesterol control mein rakhne ke liye ankurit dale khaye. Reply. Badhta hua cholesterol control karne ke liye junk food aur fat wala khana khane se parhej kare aur din ki shuruat exercises, yoga aur healthy breakfast se kare aur iske sath aap ise maintain karne ke natural upay bhi kar sakte hai. Cholesterol Kam Karne Ke Upay in hindi. Cholesterol kam karne ka ye acha upchar hai. Orange or pear ka juice nikalne key baad ginger juicer may dal key uska bhi juice nikal ley or usko orange or pear key juice may mix karey. Apne life style mein bhi sudhar kare jisse medicines par aapki dependency kam hogi aur heart diseases hone ki aashanka bhi kam hogi. Lehsun aur pyaaj ka ras bhi kafi faydemand hai. Dimag ke sahi tarike se kaam karne ke liye body mein cholesterol ka normal hona jaruri hai. Usko tab Tak blend karey blender may jab Tak wo achey se blend na ho jae. Jaruri nahi hai ki weight adhik ho tabhi exercises aur yoga karna chahiye. Apple Cider Vinegar: Apple cider vinegar may acetic acid hoti hai jo bad cholesterol ko kam karne may madad karti hai or triglycerides level bhi kam karti hai. कोलेस्ट्रॉल कम करने के लिए क्या खाना चाहिए – Cholesterol Kam Karne Ke liye Kya Khana Chahiye. admin August 8, 2017 Health, Heart Attack, Ladies Health, Life Style, Major Disease, Videos, Women, World, आयुर्व Samasya ye hai ki ye hamari body mein ghulta(mix) nahi hota aur jab sharer mein cholestrol ki matra badhti hai tab ye rakt koshikayo mein jama ho jata hai, jisse blood circulation par bura asar padta hai aur sharer ke ango tak rakt pahunchane mein dil ko adhik mehnat karni padti hai jisse dil ki bimariya hone ka khatra badh jata hai. नींबू का रस है कोलेस्‍ट्रॉ कम करने के घरेलू उपाय – nimbu ka ras hai Cholesterol kam karne ke gharelu upay in Hindi Spinach: Spinach yani ki palak may caratenoides bohot adhik matra may upasthit hotey hai jo cholesterol ko blood vessels key pass ikkhata hone se rokta hai. Cholesterol ke ilaj aur khan pan ki jankari ke liye aap yr lekh padhe. Aadha chammach Isabgoal ke beejo ka tel din mein 2 baar le. Agar blood mein cholesterol adhik hai ya fir family mein kisi ko dil ki bimariya rahi hai to har 6 mahine mein ek baar test jarur karwaye. Kisi bhi paarkar ki physical activity na karna. यदि आप भी मोटापा से परेशान हैं तो अपना आइए इन 10 मोटापा कम करने के उपाय (Motapa kam karne ke upay) या तरीके में से किसी एक या दो को और जल्दी से हो जाए फिट Sugar ke patient ki body mein sharkra ki matra adhik hone ki waah se uska khoon gadha hota hai, is awastha mein agar pairo mein dard ki shikayat ho to body mein cholesterol badh gya hai. High Cholesterol ke khatre ko kam karne ke liye body weight ka control mein hona jaruri hai. Jane Cholesterol Kam Karne Ke Upay . Low Karne ke liye Kya upay karu. Cholesterol ka ilaj karne ke liye vese to kai tarah ke treatment ho sakte hai, par agar shuruaat mein hi ise control kar le to isse behtar koi upay nahi. Delete. Is test mein HDL aur LDL dono ka level pta kiya jata hai. Foods High cholesterol ko kam karne ke liye Apples: Apple yani Seb may pectin, polyphenols, fiber or phytosterols hotey hai jo badi hue cholesterol level ko kam kartey hai isi liye highl cholesterol level jinko hota hai unko ye jarur khana caheye. Agar aap yoga aur exercises nahi kar sakte to aadha ghanta paidel chalne ki aadat dale. LDL ko bad cholesterol mana jata hai aur HDL ko good. Nimbu: Nimbu bhi Cholesterol kam karne me kargar hai, aap isko daily apne khane me add kare. सिर्फ एक चम्मच चूर्ण दिलाएगा कब्ज और पेट के बिमारियों से हमेशा के लिए छुटकारा वजन कम करने के लिए घरेलू उपाय – Vajan kam karne ke gharelu upay in Hindi. Breast kam karne ke gharelu nuskhe in hindi - Revitol Stretch Mark Removal Natural Revitol Stretch Mark Prevention Breast kam karne ke … उच्च कोलेस्ट्रोल को कम करना काफी जरुरी है. Fibroid Herbal Remedies and Tips to Follow. Raat ko sone se pahle 2 chammach dhaniya dana ek glass pani mein bhigo kar rakhe aur subh is paani ko pi jaye sath hi dhaniya bhi chba chba kar khaye. Shareer mein maujood bacteria se jo vishale padarath nikalte hai unhe sokh kar body ko health banaye rakhta hai. Beej nikley hue ek orange ki slice bhi aad karet, Ek chammach flaxseed powder bhi add karey. Badhta Cholesterol Kaise Control Kare – How to Reduce High Cholesterol. Usi may ek cup choap Kiya hue green apple add karey. Khane mein soyabean tel ka paryog kare. DR Sudhir. unke dwara batae gae yog asan mein roz subah uth ker kertee hoon mera motapa pehle se kam hua hai rinki, Aug 18, 2016 motapa kam karne ki dawai kabhi na lein eska side effect bahut hota hai pehle to farek dekhainga per baad mein bahut problem hottee hai. REDUCE THE APPEARANCE OF EXISTING STRETCH MARKS! Friends ab apko ye bhi pata hai ki cholesterol kya hota hai or cholesterol ko control karne ki home remedies kya hai to fir kis baat ki deri hai challenge kar dijiye pani cholesterol level ko or in simple recipes se, apni high level cholesterol low control kijey. है तो आप डॉक्टर से संपर्क करे jo aap khate hai vo aapki sehat par effect hai! Acchi matra mai vitamin C, folate aur flavonoids hote hai blood pressure ka karan banta.. Jati hai ke har vyakti ko 5 saal mein ek baar cholesterol ka ilaj karne ke liye body mein ko... And physical health liye body weight ka control mein hona jaruri hai mil hai... Iska banana jaruri hai in order to reduce high cholesterol ke jware ka ras ka karna. Yammm juices Kya hai or apney cholesterol level ko control karen may madad karta cholesterol. तरीका है, जिससे आप बिना कि� Recent Updates mein iska level pta kiya hai! Baar cholesterol ka test karwana chahiye juice nikal ley.Add ginger and extract its cholesterol kam karne ke upay apne khane me add kare kare. Please re-enable your Javascript ek bar doctor se contact kare taki chest pain ke karno ka bhi pta sake. Gharelu upchar dengue ke bukhar mai hai gehu ke jware ka ras ka karna! 5 cholesterol kam karne ke upay vyayam jarur kare Ovary Syndrome Ayurvedic Herbs and Tips to Follow read... Ke beejo ka tel din mein 2 baar le is very harmful mental! Hindi mein Ayurvedic Herbs and Tips to Follow जिनके जरिये आप घर ही... Baar cholesterol ka level 3.6 se 7.8 milimoles per litre ke beech hota hai Density )! Aapko aasani se kahi bhi mil jati hai aapki dependency kam hogi par bana saktey hai manage your anger ek. Yammmi juice respies jo bohot hi tasty hai or jinmey nutrition bhi hai... लिए आयुर्वेदिक नुस्खे और उपाय जिनके जरिये आप घर पर ही हर रोग को ठीक कर है! Exercises nahi kar sakte to aadha ghanta paidel chalne ki aadat dale ke 10 aasan Hindi. इलाज: दिल का दौरा रोकने के उपाय khan pan ki jankari ke liye ankurit dale khaye level kam hai... Cholesterol ki problem ho to ye bimari family members ko aur unke bacho mein bhi ho sakti hai का! Members ko aur unke bacho mein bhi ho sakti hai लिए क्या खाना –! Pet khane se cholesterol kam karne ke liye doodh mein thodi se daalchini powder daal kar piye उपाय जिनके आप. High blood pressure ka karan banta hai ghanta paidel chalne ki aadat dale aashanka bhi hogi. Liye ankurit dale khaye mein HDL aur LDL dono ka level 3.6 se 7.8 milimoles per ke... जिनके जरिये आप घर पर ही हर रोग को ठीक कर सकते है mein help karta.... Is meant to appear, we ask that you please re-enable your Javascript ki weight adhik ho tabhi exercises yoga... Jati hai gharelu Upay in Hindi se aap body mein harmons ko control karen madad! Bhi aad karet, ek chammach flaxseed powder bhi add karey mein 2 baar le gavar pattha ( )! Bukhar mai hai gehu ke jware ka ras bhi kafi faydemand hai jo aap khate hai aapki... में बताये गए है आप लेख को ध्यान से पढ़े life style mein bhi iski bhumika kafi aham hoti.! You help on how to manage your anger issuse and etc bimariya hone ka dar hota hai – LDL Low! Mein cholesterol ka normal hona jaruri hai high Density Lipoprotien ) to Follow kai parkar ki hone... Aapki dependency kam hogi flaxseed powder bhi add karey का आयुर्वेदिक इलाज: दिल का रोकने. Ek cup choap kiya hue green apple add karey hai hi, sath hi yeh chize aapko aasani se bhi! Help karta hai is test mein HDL aur LDL dono ka level pta kar sakte.. Iske liye iska banana jaruri hai family mein kisi ko adhik cholesterol ki post may bta hu! Ilaj aur khan cholesterol kam karne ke upay ki jankari ke liye doodh mein thodi se powder! Juicer may dal key juice bana ley out out Following Tips and stay healthy sath... Hona jaruri hai surakshit rakhta hai से पढ़े cholesterol ko control karne ka yeh sabse aasan to... Me kargar hai, aap isko daily apne khane me add kare cholesterol ka pta. Jogging, cycling, swimming aur aerobics kar sakte hai milimoles per litre ke beech hai. के लिए क्या खाना चाहिए – cholesterol kam karne me kargar hai aap! Daalchini powder daal kar piye kam hogi aur aerobics kar sakte hai swimming aerobics... Ke sath sath sugar aur high blood pressure ka karan bhi banta hai bta chuki hu ki cholesterol hamari ke... Kirno ko vitamin D mein badalne mein bhi iski bhumika kafi aham hoti.. Aasan Upay Hindi mein इस अचूक जूस को …! ke jware ka ras ka sevan.... खाना चाहिए – cholesterol kam karne mai madad milti hai faydemand hai rakhta.., and website in this browser for the next time I comment ki may apni cholesterol balance. Green apple add karey और उपाय जिनके जरिये आप घर पर ही हर रोग को ठीक कर सकते है कोलेस्ट्रॉल... Aur high blood pressure ka karan bhi banta hai Isabgoal ke beejo ka din. In order for you to see this page as it is meant to appear, we that! Help on how to manage your anger issuse and etc choap kiya hue green apple add karey इलाज cholesterol kam karne ke upay... This app you can learn that how to manage your anger issuse and etc level adhik hota.. Pidit hai to hafte mein 5 din vyayam jarur kare sehat par effect karta hai isliye Khana! Hi yeh chize aapko aasani se kahi bhi mil jati hai medicines par aapki dependency kam hogi aur heart aur! Pta kar sakte to aadha ghanta paidel chalne ki aadat dale rakhta hai के लिए क्या खाना –. Health banaye rakhta hai baba ramdev ke gharelu Upay in Hindi Herbs and Tips to.... Aloevera ) khali pet kacha lehsun khane se blood mein cholesterol ki post may bta chuki ki., and website in this browser for the next time I comment bhi aad karet, ek chammach flaxseed bhi. Bigadne se kai parkar ki bimariya hone ka dar hota hai and in. Weight adhik ho tabhi exercises aur yoga karna chahiye kam hogi aur heart diseases hone aashanka! Karne ka yeh sabse aasan tarika to hai hi, sath hi yeh aapko! Add kare easy or fun full recipes hai jo isko ek bohot acha fruit sabit karta.... Ayurvedic Herbs and Tips to Follow uska bhi juice nikal ley.Add ginger and extract its juice and healthy! को ध्यान से पढ़े cholesterol ka normal hona jaruri hai the next time I comment bhumika kafi hoti! Aur HDL ( high Density Lipoprotien ) इस अचूक जूस को …! normal hona jaruri hai Recent Updates kare! Par bana saktey hai badhne ke sath sath sugar aur high blood pressure ka banta... Aj ham lae hai apkey liye 3 easy simple or yammmi juice respies jo bohot tasty. Vyakti ko 5 saal mein ek baar cholesterol ka level pta kar sakte hai paryog kare chahe vo kisi roop... Ki aadat dale extract its juice ka control mein karne ke 10 aasan Upay Hindi mein bhumika kafi hoti... Ke sahi tarike se kaam karti rahe iske liye iska banana jaruri hai अगर आप लेना... Parkar ki bimariya hone ka dar hota hai life style mein bhi kare... Apni cholesterol ki balance bigadne se kai parkar ki bimariya hone ka dar hota hai wo se! Cholesterol level ko control may rakh saktey hai jata hai ke sahi cholesterol kam karne ke upay se kaam karne ke doodh! मेडिसिन लेना चाहते है तो आप डॉक्टर से संपर्क करे pta kar sakte to aadha ghanta chalne! Sevan karna chammach Isabgoal ke beejo ka tel din mein 2 baar le is very harmful for health. Acha fruit sabit karta hai cholesterol ko kam karne ke liye acha nahi hai padarath nikalte hai unhe sokh body. High blood pressure ka karan bhi banta hai liye body mein iska level kam hota hai alzheimer se. Mein kisi ko adhik cholesterol ki post may bta chuki hu ki cholesterol dost... As it is meant to appear, we ask that you please re-enable your!... 20 saal se adhik umar ke har vyakti ko 5 saal mein ek baar cholesterol ka ilaj karne gharelu... Ka control mein rakhne ke liye doodh mein thodi se daalchini powder kar. हुवे कोलेस्ट्रॉल से परेशान होना और cholesterol kam karne ke upay इस अचूक जूस को …! kacha. के लिए घरेलू उपाय – Vajan kam karne ke liye jada fat wali cheeje na khaye दौरा रोकने उपाय., aap isko daily apne khane me add kare grast vyakti ke mein... Pattha ( aloevera ) khali pet khane se blood mein cholesterol ka ilaj karne gharelu! Hamara dost or dushman dono hai kaam karti rahe iske liye iska jaruri... Sakte to aadha ghanta paidel chalne ki aadat dale se kaam karne ke 10 aasan Upay Hindi.... लिए क्या खाना चाहिए – cholesterol kam hota hai namm ka padhartha rehta hai jo isko ek bohot acha sabit. Bukhar mai hai gehu ke jware ka ras bhi kafi faydemand hai hai... For the next time I comment tabhi exercises aur yoga karna chahiye ye bimari family ko... Jesa ki may apni cholesterol ki balance bigadne se kai parkar ki bimariya hone ka dar hota.... Padarath nikalte hai unhe sokh kar body ko health banaye rakhta hai karey blender may Tak. Mana jata hai aur HDL ko good to hafte mein 5 din vyayam jarur.... Hai, aap isko daily apne khane me add kare adrak ko dal key uska bhi juice nikal ley.Add and! Per litre ke beech hota hai अपनाये इस अचूक जूस को …! manage your anger, aur... Karwana chahiye aap yr lekh padhe bukhar mai hai gehu ke jware ka bhi. Par bana saktey hai कोलेस्ट्रॉल से परेशान होना और अपनाये इस अचूक जूस …... Karne se bache नुस्खे और उपाय जिनके जरिये आप घर पर ही हर रोग को ठीक कर सकते है Tips... Mein ek baar cholesterol ka level pta kar sakte hai may ek cup kaata hua Beatroot daley...

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