If you prefer to make this strawberry spinach smoothie with no banana, you can omit it and add additional fruit and a small handful of ice. https://simplegreensmoothies.com/recipes/smoothies/spinach-berry-smoothie Banana. I never actually took collagen, however, until about six months ago. Intriguing, no?! I tend to add a bit of honey to my smoothies for some extra sweetness. Add ice cubes, pineapple, banana slices, diced apple, baby spinach, yogurt, and almond milk to the blender. Greek yogurt makes such great smoothies. 8 Delicious Banana Smoothie Recipes. Green Smoothie made with simple ingredients: pineapple, spinach, plain Greek yogurt and banana. It’s got a creamy and luscious texture and the perfect fruity flavor. See the helpful tips for my ideas about it. Add the spinach, banana, Greek yogurt, ice, and water to a blender, and blend until smooth. This Spinach Banana Smoothie is a refreshing breakfast or snack option. Spinach, Mango, Banana Green Smoothie (via Kristine’s Kitchen Blog) Save Blueberry Spinach Breakfast Smoothie Kristine's Kitchen Blueberry Spinach Breakfast Smoothie It is a great idea to add some collagen powder! Slice the banana and put that into the blender, too. Which is why this Banana, Chia and Spinach Smoothie is currently my jam! Love the sound of this delicious combination. This is the order I used with a Ninja blender with the blades in the cover. Frozen banana will make the smoothie extra creamy and frosty, and it’s nice because when you use a frozen banana you don’t have to wait for the banana to be that perfect ripeness level. Smoothie contains greek yogurt to give you a power packed snack or meal. YUM! Add protein powder for boost. The banana and orange renders a mellow sweetness to the smoothie and balances the bitterness of the spinach. You can use fresh blueberries and bananas like the ones pictured below or, if you like your smoothie to be as cold as I do, you can freeze the fruit. I love spinach in my smoothies, Christopher, not so much! This smoothie is awesome with fresh banana, but it can also be made with frozen banana – you do you! There is no banana in this blueberry smoothie. This post may contain affiliate links, which means I get a small commission, at no additional cost to you, if you click the link and buy. A detox smoothie with strawberries kale and spinach. The company gifted me a generous product sample and I’m being compensated as well. Preparation. Step 2: If using a high speed blender start on low and slowly … While I love baby spinach and will add it to drinks, salads and almost anything else, … I also love adding collagen to foods because of its health benefits but I haven’t come across the Dr Axe brand. The first brand of collagen I tried was not a winner. banana, vanilla yogurt, orange juice concentrate, frozen peaches and 1 more Easy Spinach Blueberry Yogurt Smoothie Eating On A Dime spinach, ice, water, banana, flax seed, blueberries Thanks for the idea!). I love hearing from you! . Spinach, Banana, & Pineapple Green Smoothie. It’s loaded with a huge cup of spinach, plus bananas and peanut butter of course, plain Greek yogurt, some chia seeds for good measure, a splash of milk and honey to sweeten. I’ve been looking for healthy smoothies and this is definitely my favorite!! Liked this recipe? Using plant-based ingredients in your smoothie is a great way to boost your daily vitamin intake and minimize inflammation. I like the texture it adds to my beverages. Last updated on October 15, 2020. Bananas are the perfect smoothie ingredient. Here’s a little history of the Ancient Nutrition company: It was co-founded by Dr. Josh Axe and Joshua Rubin. In a. Ok I have never heard of taking collagen before…but now I’m interested. Blending the spinach, yogurt and milk first will puree the spinach and make sure you don’t have any leafy bits in your smoothie. What a yummy way to get collagen protein. I have a major sweet tooth to satisfy. Well done! ; I dare to say it’s the best green smoothie recipe! Spinach blueberry smoothie Another spinach smoothie with no banana, but packed with protein from oats and Greek yogurt that makes for a perfect breakfast smoothie. Also added a tablespoon of coconut oil and splash of vanilla. I had learned about the benefits of taking collagen years ago, when I was enrolled in natural health courses. Banana. Greek yogurt is thicker and makes for a creamier smoothie, but you can substitute plain yogurt if that’s what you have. The order will depend on what type of blender you have. Add the ingredients to the blender container. This is one of my favorite flavor combinations so will be making it soon! It helps the smoothie be nice and cold and give it some substance. Ripe Banana. This recipe looks great! With a few simple ingredients, most of which you can keep on hand, you can create a delicious smoothie in only a few minutes. You can use fresh blueberries and bananas like the ones pictured below or, if you like your smoothie to be as cold as I do, you can freeze the fruit. Thanks so much Vicky! It makes a healthy breakfast for kids or a nutritious snack. Slice the banana and put that into the blender, too. I had recently started experimenting with oatmeal smoothies. They’re a delicious, refreshing meal or snack; Whip up quickly with fresh ingredients; The ultimate breakfast on the go Love that it’s flavorless and odorless! A Green Protein Power Breakfast Smoothie is the perfect morning to get your day started off right. And you’re not old! I must absolutely try Dr Axe’s collagen, tasteless and odorless is key to me too or I can’t have it at all! You can buy this collagen in tubs or individual packets, which are perfect for when Christopher and I travel. I’ll have to check out Dr. Axe’s multi collagen protein. Blend away – you won’t notice the taste at all! Top off the mango with a sliced banana, a tablespoon of honey, and a cup of yogurt. 8 Delicious Banana Smoothie Recipes. So if you are looking for spinach smoothie recipes or low sugar green smoothies, then look no further. It gives you a huge nutritional boost without altering the flavor of your smoothie. Make a Banana Blueberry Spinach Smoothie by adding a handful of baby spinach leaves to the blender. You got the scoop on some of my favorite healthy recipes to kick start the year yesterday and those included lots of things for lunch and dinner. Thank you Byron. He LOVES the strawberry banana combination and so do I. I like to slice bananas before I freeze them so the smoothie blends up nicely. How to Make this Spinach Banana Smoothie – Step by Step. If you are already a fan of strawberry banana smoothie then this recipe is for you. optional – depending how thick you want your smoothie. He loved his smoothie as much as I loved my smoothie with spinach added. I added yogurt (and milk) as my protein for this smoothie. Their chocolate triple-cream yogurt is rich, decadent, and totally swoon-worthy. As an Amazon Associate I earn from qualifying purchases. It’s loaded with a huge cup of spinach, plus bananas and peanut butter of course, plain Greek yogurt, some chia seeds for good measure, a splash of milk and honey to sweeten. Blend for about 1-2 minutes. The fiber and nutrients present in spinach makes it a filling food that aids weight loss without adding many calories. This smoothie is awesome with fresh banana, but it can also be made with frozen banana – you do you! Optionally sprinkle granola on top … This recipe is for one smoothie. Looking for more smoothie ideas that your family will love? Like you, flavour and odour are a deal breaker for me so sounds like this one will be perfect! With a blender like a Vitamix where the blades are in the bottom of the container, you need to add the liquids first, then the powders, then the fruit and spinach. And it balances out the raw spinach, which some people can find bitter or dry. #ancientnutrition #sponsored. I recommend making your smoothies with just water or almond milk, whole fruits, and leafy green greens. If desired, feel free to add kale or other leafy greens. (Or smoothie bowls ) And this peanut butter banana smoothie with spinach is FULL of good stuff! This makes it wonderfully creamy and, well, smooth. Originally posted on April 16, 2018 By Elaine 36 Comments, This post is sponsored by Ancient Nutrition. Blend away – you won’t notice the taste at all! I couldn’t believe the difference between the two brands. Required fields are marked *. I love the color in this smoothie! Let’s look at the overhead photo of the ingredients. Thanks Sara! Today I'm sharing my 3-year-old's favorite green smoothie. A great drink for easing kids into green smoothies. I hope you enjoyed this blueberry banana spinach smoothie recipe! I made this today and it was delicious. That smoothie looks delicious!! I love the way the taste combined with the blueberries & banana. But I tried it, and fell in love. A smoothie serves as a snack to help get you through the day, or can be used to replenish energy and nutrient stores after a tough workout. Banana is also a great natural base sweetener. We often make our smoothies with mostly frozen fruit along with lots of spinach for an added health boost. Christopher loves spinach, just not in smoothies. Last up in our smoothie recipes with yogurt: the strawberry mango smoothie! Blueberry-Banana is such a great flavor pairing, and I love that you got the spinach in there too! Spinach, Banana, & Pineapple Green Smoothie. Adjust the sweetness to fit your personal preference. https://www.allrecipes.com/recipe/222708/green-monster-smoothie I'm so glad you stopped by. I feel so official. I always appreciate your comments! Add the berries, banana, yogurt, and milk to a blender and blitz until smooth. Truth be told, I didn’t even know that collagen supplements were a thing! If you’ve tried this or any other recipe on the blog, I’d love the hear what you thought about it in the comments below. Their chocolate triple-cream yogurt is rich, decadent, and totally swoon-worthy. How to make a spinach smoothie. I love using frozen fruit! Add all the ingredients in your blender container. Or that collagen could have no flavor. Bye bye cookies and hello green smoothies. Spinach Berry Smoothie Recipe. How to make this blueberry banana smoothie Pre-step. Gather the ingredients – blueberries, bananas, yogurt, almond milk, spinach and collagen. Shhh! This strawberry spinach smoothie tastes just like a strawberry smoothie but you get all the benefits of fruit, dark leafy greens and dairy. I haven`t tried this brand of collagen before but will be curious in trying it out! The spinach is mild in flavor, the banana gives it natural sweetness, and the peanut butter and yogurt make it smooth and creamy. Pin Scale 1x 2x 3x Ingredients. Step 1: Place all the ingredients in the blender. A few ice cubes can work, too. Here you will find lots of tasty cocktails, comforting food and inspiration for your next meal. Here are my top picks – Kesar Pista Smoothie (Saffron Pistachios smoothie) – This smoothie combines saffron (kesar), pistachios (pista), with banana, cardamom, and milk to create a delicious and nutrient-rich drink that’s perfect for kids and as a post-workout drink. Help spread the word. I never tried collagen before and I’m now curious to try it because I believe it will aid in weight loss. Strawberries. This strawberry spinach banana smoothie is my latest and greatest healthy green smoothie. Try my Mango Spinach Yogurt Green Glow Smoothie recipe for breakfast today! Wow this is such a healthy recipe combo with blueberry, banana and creamy yogurt. If desired, feel free to add kale or other leafy greens. https://recipeforperfection.com/pbj-spinach-banana-smoothie I love blueberry smoothies! Greek yogurt… For my smoothie, I use frozen wild blueberries and a banana I peeled, cut and put in the freezer the night before. Lastly, I add the star of the show, the collagen! Blueberries are low in calories but high in fiber, vitamin C and vitamin K. I am a self-proclaimed cookie junkie but … Banana. Gather the ingredients – blueberries, bananas, yogurt, almond milk, spinach and collagen. I feel so official. DISHES DELISH IS A PARTICIPANT IN THE AMAZON SERVICES LLC ASSOCIATES PROGRAM, AN AFFILIATE ADVERTISING PROGRAM DESIGNED TO PROVIDE A MEANS FOR SITES TO EARN ADVERTISING FEES BY ADVERTISING AND LINKING TO AMAZON.COM. Blueberries bring the tang, but ripe bananas bring the sweetness naturally without using added sugar to sweeten this smoothie up. Christmas. This is where the POWER comes in. This post may contain affiliate links, which means I get a small commission, at no additional cost to you, if you click the link and buy something. Plus banana is rich in fiber and antioxidants while being low in calories. It’s just a Strawberry Banana Spinach Smoothie made with greek yogurt and orange juice. I make a smoothie that is super similar to this-so delicious! See all my favorite tools and gift ideas at my Amazon Store page! I even put it in water with a little spirulina and enjoy it! I love it is because I love spinach and banana. If you go to the Dr. Axe website you can see the benefits! Also, this green glow smoothie is great for beginners and is made using mango, spinach, and yogurt. A smoothie is a drink made from pureed raw fruit and/or vegetables, typically using a blender. Thanks Beth! So, I made him one with just the blueberries, banana and collagen. I didn’t use collagen but I truly recommend this. I hope you have the courage to try this out- please let me know what you think! So easy to throw stuff into a blender and whip up a nutritious meal in seconds. I prefer to start with the milk, then yogurt, banana, peanut butter, spices, and spinach last. Prepare a Blueberry Banana Peanut Butter Smoothie by adding a tablespoon or two of peanut butter to the blender for staying power and healthy fats. This wholesome and filling spinach banana smoothie is a great breakfast that keeps you full until lunch. Smoothies are such a great breakfast, brunch or post workout drink. You can always add more! Increase to high speed for 15 to 30 seconds until thick and smooth. From easy classics to festive new favorites, you’ll find them all here. The recipe is two handfuls of baby The smoothie itself sounds fantastic; I’ve been looking for a collagen supplement that tastes good in my morning smoothies, so I’ll take your word and give it a try! ; Perfect for detox – this spinach smoothie helps your body get rid of toxins. Cap the blender and blend until ingredients are combined. Spinach. Spinach. Spinach but tasty and delicious :) :) You won't even realize you're having spinach! Mango is ideal for smoothies because of its bright sweetness. These smoothies are both delicious. A fresh, healthy smoothie made with blueberries, strawberries, spinach, banana, and orange juice. Thanks for taking the time to comment and rate the recipe. Almond Milk. drink this daily and watch the pounds come off without fuss. This Peach Spinach Smoothie is packed full of baby spinach, but you don’t even taste it. You're awesome for doing it! . Spinach for Breakfast However, that weekend I needed something that would hold me over for the afternoon while I soaked up the sun. It’s just a Strawberry Banana Spinach Smoothie made with greek yogurt and orange juice. It’s refreshing – cucumber gives it that refreshing taste. I make this 1/2 the time without dairy too as hubby is lactose intolerant. Sounds like you found a winner. The flavor comes from the sweet peaches and banana, and it’s delicious. Today I’m sharing my 3-year-old’s favorite green smoothie. The company’s mission is to restore health, vitality and strength by providing history’s healthiest whole food nutrients to the modern world. Ingredients: 1 cup spinach; 1 cup frozen strawberries; 1 cup frozen raspberries; ⅔ cup coconut water; ½ cup Greek yogurt Good for you carbs and help to thicken up the smoothie. You can read my disclosure here. I’m pretty sensitive to taste and odor, so no, I did not enjoy that brand. I recommend making your smoothies with just water or almond milk, whole fruits, and leafy green greens. Get your blender and glassware. 6 %, Quick ‘n Easy Strawberry and Banana Smoothie. A most satisfying smoothie, indeed! I was intending to get my masters degree in natural health, but the universe had other plans for me. The delicious almond butter, Greek yogurt and banana beautifully cover the bitter taste of the spinach and add a rich creamy texture to it. If you are looking to add milk to your, or your child's diet, you can add milk instead. A healthy spinach smoothie without banana. I have never really used collagen powder. Enjoy! Tasty's Holiday Recipes. If you like my recipes! Bananas are the perfect smoothie ingredient. It’s one of my favorites! Spinach is the perfect green for green smoothie beginners because the flavor of spinach is very subtle. Spinach is full of vitamins and nutrients, and includes great fiber. No frozen fruit? Well these certainly sounds healthy and I bet it tastes great too. Make it vegan and/or Paleo by making it dairy-free (see above for suggestions on how). Strawberry Banana Spinach Smoothie. ... You don’t actually taste the spinach, kale, or whatever other green you decide to throw in. Add ice cubes, pineapple, banana slices, diced apple, baby spinach, yogurt, and almond milk to the blender. Wonderful! If the mixture seems too thick to blend, add water accordingly! I truly appreciate it. Tag me @dishesdelish!! « Easy Cauliflower Soup | Creamy Delicious. This blueberry banana spinach smoothie recipe is creamy scrumptiousness! It’s creamy, fruity, filling, ... Swap them for a different high fiber or high protein addition to help keep the smoothie filling. Thanks for these ideas, that is very helpful. this peach banana spinach smoothie is great for people that are just starting out with green smoothies, since it does have a lot of fruit in it to cover the spinach. Yay Britt! Hi, I'm Elaine. With a blender like a Vitamix where the blades are in the bottom of the container, you need to add the liquids first, then the powders, then the fruit and spinach. https://www.bonappetit.com/recipe/blackberry-and-yogurt-breakfast-smoothie Try it for yourself! It makes a nice smooth smoothie! Top off the mango with a sliced banana, a tablespoon of honey, and a cup of yogurt. Your smoothie recipe looks amazing, I never thought to use collagen powder before. Now I mix it with my morning water, some spirulina, maca powder or whatever other supplement I’m in the mood for and I look forward to drinking it every day. . Your smoothie recipe looks delicious and a great way to ingest the collagen or any supplement, will follow your advice, thanks!! It really is odorless and tasteless. YUM! Plain yogurt is the perfect way to up the protein in this blueberry spinach smoothie and adds a lovely creaminess too. (I stay away from sweetened yogurts that include LOTS of sugar). Plus it tastes so delicious! Combine that with berries and banana, and you won’t be able to stop drinking it! Enjoy the flavors of orange, kiwi, frozen banana, and spinach combined with a delicious blend of vanilla almond milk and dairy milk to make your taste buds sing! However, the words and opinions in this blog post are mine alone. 2 cups spinach; 2 cups almond milk; 1 banana; 2 cups pineapple; 1/4 cup greek yogurt; It's fresh, healthy, a great green smoothie for beginners! I made Christopher’s smoothie from the fresh fruit because he doesn’t like his drinks cold. You can also FOLLOW ME on FACEBOOK, TWITTER, INSTAGRAM and PINTEREST to see more of my delicious food and delightful cocktails! Welcome to Day 2 of Green Smoothie Week! Double it if you want two! For my mango spinach smoothie… While there, two women were bragging about a smoothie that they had made, tried, and love. I’m not getting any younger . Benefits of a Spinach & Banana Smoothie. Good for you carbs and help to thicken up the smoothie. Frozen banana will make the smoothie extra creamy and frosty, and it’s nice because when you use a frozen banana you don’t have to wait for the banana to be that perfect ripeness level. It’s a great collagen product! I tend to shy away from supplements just because they usually have a bad aftertaste or odor – but since you’re recommending this, I’ll need to give it a shot! This Blueberry Spinach Breakfast Smoothie is packed with superfoods and perfect for busy mornings! For my mango spinach smoothie, I use plain unsweetened. Spinach is full of vitamins and nutrients, and includes great fiber. I’ll have to look into this. Your email address will not be published. Pin it for later, share it on Facebook, tweet about it and Yum it to Yummly! Love how healthy this recipe is!! How about following me on Pinterest, Instagram, Twitter and Facebook I would love to connect with you! This Oatmeal Banana Smoothie is spin off of my favorite baked oatmeal. And yes! Then I tried Dr. Axe’s multi collagen. I recently lost 40 pounds at Weight Watchers! To make the smoothie, simply combine the spinach, mango, banana, milk, and ice in your blender and blend until smooth and creamy. The mix of natural sugars, vitamins, and minerals from the combination of banana, mango, and spinach helps to get you up and moving while the healthy fats and protein from the pumpkin seeds and hemp hearts keep you feeling satiated. 19.6 g I love smoothies like this! Most of the smoothie recipes below call for about 1/2 cup Greek yogurt for 2 small servings. Their soft, creamy texture eliminates the need for a dairy (milk or yogurt) base which allows you to reap the full health benefits of a banana smoothie. It’s totally undeserved. Thanks Veronika! Add a couple cubes of frozen yogurt to a zip top bag along with your banana, almond butter (if frozen) and spinach (YES, you can freeze spinach for smoothies!). It won't change the taste of the smoothie, but it will add some great nutrients! Cover and process on medium speed for about 30 seconds, using the tamper as … It’s a great way to start a day and get some nutrient in your body. This is where the POWER comes in. You won’t even taste the spinach, it tastes so good! I recently became a Siggi’s convert, and OMG I am in love. (Or smoothie bowls ) And this peanut butter banana smoothie with spinach is FULL of good stuff! Gotta love using some yogurt for those probiotics! I don’t do dairy so I doubled the almond milk and added some extra collagen powder. Read more about me! Blueberries and yogurt are my favorite go-to’s. I’m so glad you like it Mandy. Thanks for letting me know what you thought! Dr. Axe’s multi collagen protein is perfect for fussy me because it is tasteless, odorless and easy to mix. Use plain, Greek, or even kefir! Smoothies sometimes get a bum rap, amiright? I make smoothies all of the time. If you like your smoothies sweeter, add an extra banana to the blend. Anytime I am look at a supplement, having them be taste free and odor free are huge. And as always, may all your dishes be delish! Don’t get me wrong, I love me a good spinach or kale salad, but it’s a whole other ball game to think about DRINKING a salad. What are some of the health benefits for an old lady like me? Why to make spinach cucumber smoothie? Even the meeting leader was hesitant- because the recipe sound horrible! The addition of spinach barely alters the taste but gives you all the benefits of including greens in your diet. I have never tried collagen I guess now is the time. 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