endobj 1 0 obj �,�+܅�.CĹ�m�>Fg�1Ht{�9�dtP�!k��>E?I�$+s�MU��6a�^Y�X�&B�Q��I��V�z5���IK�u%��������I��PDr2>f�og�-�9�SN��6X{eSo����^=�W縏M���8u��#�V�m��%��8]SrY�G�5%6�\���eY�x�*v7%��ܬ��BH��M���> �bӔ>"Y'�q���P64)���b�۩��圽�/���Aq������L�Ъ����8�IGxe�dq�����f?����]s�BGT����ʚ7��[xZ����'��a(�ކ������UOA��{�E�-�;j�R�H�=3�F���;�ޚF�b�2���� %PDF-1.5 Special Olympics New Hampshire has created these rules based upon the governing body, the International Powerlifting Federation (IPF) rules for The winner is determined by who has the highest powerlifting total. %���� If the lifter does not begin their lift within that minute the attempt will be missed. x��[�nG}�����(wWW�$�"� b� �Y_�&��>ճv�T��T��wǯ�G��_>}qҙ�_�֗�b�>z���������������s��>������vF��.��w���t�LwY~�tx�v�-�N>���9�ӨYT�{�F�jL�1i4:��x����U�N{�F�u:h5���U�N'�F�:����iq�j4Z��2>kݶZ����[��~Ϣ��v4�̶�N|��'ߝ����.W�;��~�S�8��>��s��9g�&'9«�Cmk��w:㵐�@=;�J-�؋��(�T�Z�I*)6����q-�ت��"6jǵ��e���i䒨�*��y�=lU*!z���Tmo��'I�)w�������cc��>�Zv�d�{n��_����n�e\���S���>7:ۣF9����z��U-����:����đ�T��i[���T�F%l%�V��M�����2U��|���HV������]^�nV����-Iӈ���`k�V;���8m�� *u��s䝲u:�@�v\�%��:��-��N����$8t�՛����J�vK�Y��vK�I��vK�Q���՛��܇ �e���c�ʆN�lw$���4��+4�'������N�Q��#��X9�1��5���z���I[_�^I�!Y�ʭ�(�P%���2$���(���؀n�?P��(�&�B��^�t��f���~+Y���x�6�^����l����lM�p�1N2 l��:Ρl��R�^!Y�nk��ƹ ��6Q�F��^wQDx$���Sᑄ�ՕY.ӿ�}��f��I���M! NEW CATEGORIES EFFECTIVE JANUARY 1, 2021 [ … I hope this makes powerlifting rules accessible and less intimidating for lifters looking to compete. Competing BCPA members will be judged and scored in accordance to the International Powerlifting Federation rules and regulations. %���� Teenage i)from 13 years to and including 15 years of age. British Powerlifting is the only UK powerlifting organisation that carries out independent WADA compliant drug testing. Our goal is to develop and promote high-standard, enjoyable, drug-free competition in local, regional, national and International Powerlifting. The IPF Anti-Doping Rules apply to the IPF, to each of its Regional Federations, National Federations, Athletes, Athlete Support Personnel and other Persons, each of whom are deemed, as a condition of their membership, accreditation and/or participation in the sport of powerlifting to have agreed to be bound by these Anti-Doping Rules. <> �n���Y6�V3$]f��,&�����JS����Z(x�E�������DP]JWˎ[�E7N�l��w(�6�P.�+��������Y�� ^����I�����`7�T�p�6�4m�dlw/�Tq!���;�E���S%?qv��(�����4���U�j�ƪ-Q�%9�>@����V�����.�00? The IPF rulebook lays out 6 rules for the powerlifting squat: You need to bend your knees and lower the body until the top surface of the leg (upper quad at the hip joint) is lower... You need to have your knees locked at both the beginning and end of the movement. endstream <> Only costumes, support shirts, wraps and singlets from commercial manufacturers officially registered and approved by the Technical Committee shall be permitted for use in Powerlifting Competitions. 9 0 obj <>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> PARA POWERLIFTING RULES. International Powerlifting Federation. $.' It is strongly advised that all lifters, particularly novices, read these documents carefully before competing. British Powerlifting operate under IPF (International Powerlifting Federation) rules. Knee sleeves: Cannot exceed 30cm in length. The lifter must have attained minimum age … endobj 11 0 obj Deadlift 4. As part of the USA Powerlifting organization, we practice and promote a positive environment, strong community support and a … Notice of Changes to the IPF Anti-Doping Rules as of January 1, 2021 Please find the notice of changes to the Anti-Doping rules for 2021 attached HERE . As an international sports program, Special Olympics has created these rules based upon International Powerlifting Federation (IPF) rules for Powerlifting found at http://www.powerlifting-ipf.com/IPF or National Governing Body (NGB) rules shall be employed except when they are in conflict with the Official Special Olympics Sports Rules for IPF and USAPL approved list of gear, updated for 2020. No velcro belts are allowed. <>>>/BBox[ 0 0 412.08 87.032] /Matrix[ 0.17472 0 0 0.82728 0 0] /Length 51>> endobj Bench Press C. Deadlift D. Total (b) ompetition takes place between lifters in categories defined by sex, bodyweight and age. In 2017 we conducted some 140 anti-doping tests, all at our own expense. endobj 7 0 obj Only bars and plates, squat racks, bench racks and benches from commercial manufacturers officially registered and approved by the … Some of these rules are more intended to be applied at IPF World Championships and other international events, not at events within each nation, so this page of rule exceptions has been created. USPA Technical Rules 2020v1 PART 1. The rules outlined in this article will be based on the International Powerlifting Federation (IPF) and USA Powerlifting (USAPL) standards. ���� JFIF ` ` �� C … Once the bar is loaded for a lifter, they have one minute to begin their lift. Participator form (Referee's Clinic) IPF … While most powerlifting competitions have similar rules, each federation will have slight nuances. As you will read, powerlifting is a sport that tests maximal strength. <> endobj (a) T he International Powerlifting Federation recognizes the following lifts which must be taken in the same sequence in all competitions conducted under IPF rules: A. Squat B. Competitive lifting shall be restricted to competitors aged 13 years and over. Read more ... Dear all, today we learned about another sad passing in our powerlifting family, Jaswinder Singh from India. k����Lؔ�2L��B4O��t4�LѢI����ҢI�UR���9 9Z:Hec���������*�:D!�]� $��IFQ�W�q�p���+�c�E��5Ĺ�����(f;',r�mJ�g2��3���3�.պZ�+5��W�J�Í#��3�x� ��:^hp�]'�Y��nb����(�ö�Y���UPV�}.m�V��~�7�������'D�6�/E��攍�'���+\�mį�lr���W;�nX&�����u���o3�sx��I��}��yFZ$A19�����z�7�u���G��2>̿�LȬ,���h(p�.iZ@�ݫ;�^"�!&�2���Stt�ao>��c��9���`�Aɖ�5 Where no exception exists, all tenets of the IPF Anti-doping Rules are in effect. 2 0 obj Read more <>>> <>>> <> 1. endobj This page is based on my best understanding of their published equipment rules. endobj <> If a product is titled “IPF-approved”, it meets all the regulations specified by the International Powerlifting Federation. endobj IPF or National Governing Body rules shall be employed except when they are in conflict with the Official Special Olympics Sports Rules. We’ll cover the sport rules, how powerlifting technique differs from other activities, differences between raw powerlifting vs equipped, and who does powerlifting. All athlete will be expected to own equipment that complies with the IPF Approved Equipment List. 413.11 0 0 88.022 0 -0.98993 cm Bench Press 3. 4 0 obj }bC*o�c������M�̝r��y�-��0e7)6H�s��&����W\�δ.��t�Z. The official website of the WP affiliated Powerlifting Australia. You’re allowed to use such gear in all of the IPF and USAPL competitions. Are STrong sleeves IPF approved? Lever or prong only. Time Limit For Beginning An Attempt. Here are the things you CAN wear: Wrist wraps: Cannot exceed 1m in length. If a piece of gear […] Lifters are expected to lift in accordance with IPF Technical Rules and to wear IPF Approved attire . 10 0 obj Squat 2. stream The Rules and Regulations update was completed after having followed all processes and input from the current Sport Technical Committee and the Management Team. GB lifters in World Championships are registered with the IPF for Out of Competition Testing (OCT). STrong Knee Sleeves come with a thickness of 7 mm and a length of 29 cm, satisfying IPF rules. Notice of Changes to the IPF Anti-Doping Rules as of January 1, 2021. Lifters (Meets / Rules etc.) Belt: Cannot exceed 10cm in width or 13mm in thickness. GENERAL RULES Item 1.1 General Rules The United States Powerlifting Association (USPA) recognizes the following: 1.1.1 All "three-lift competitions" must include and be performed in the sequence of the squat, then bench press, and concluding with the deadlift. Technical Rules; IPF GL Formula; Codes and Guidances; IOC Programmes; Media. ",#(7),01444'9=82. (a) The International Powerlifting Federation recognizes the following lifts which must be taken in the same sequence in all competitions conducted under IPF rules: A. Squat B. Bench Press C. Deadlift D. Total (b) Competition takes place between lifters in categories defined by sex, bodyweight and age. The IPF rulebook also … 6 0 obj USA Powerlifting National Office Phone: 260.248.4889 Contact Us: Click Here Address: 1120 Huffman Rd Ste 24 #223 Anchorage, AK 99515 Also, since Super Training is a certified manufacturer, … Bench Press C. Deadlift D. Total (b) Competition takes place between lifters in categories defined by sex, bodyweight and age. RRkjs���G4���,����'�j`� stream 1 0 obj <> 2020 Schedule / Results; 2021 Schedule / Results; Previous Years Results. endobj The International Powerlifting Federation, which is the international governing body for the sport of powerlifting, has been supporting Special Olympics lifters for years. Livestream; IPF Magazine; Media Rules; Social Media; IPF Apps; Newsletter; Anti-Doping. /Image11 Do Q As a result, representatives from select countries came together to establish the International Powerlifting Federation (or IPF). *7����&EK���LRX��*z��jMnO���/��S���e��}�e�;��%pq�1��M�$�$7̩�Z���'50o}�A��R�;����Im��b�~���9KC�vw�� �H��1$�֐�$�̥�ǯ�q7��3�d�v�&�2�=34rKzX���U�_z��Ÿ�����hj�&B+�?�Ɉ6v��,{q��� Rފd��Y�:|�$�dҥ ��A��hAM@�1�������mZvh>��G'RE��"AR�TY�8-�, !��q݋��2Њ�e��������g)i���g x��b}�m�'�4/w}��r��h�鎪�������ǐ�`�8I�Ҋ[fI�.�$��Y�A�s�I� 3 0 obj <> Understanding what equipment is approved for use is an essential part of any powerlifting competition. endstream stream %PDF-1.5 IPF Rules As an IPF Member nation, the CPU follows the IPF's technical rules, which can be seen on the IPF site . Please find the notice of changes to the Anti-Doping rules for 2021 attached HERE. USA Powerlifting, as a National Affiliate of the International Powerlifting Federation (IPF) adopted, and follows the policies as defined by the IPF Medical Committee which impact the participation of transgender individuals in events sanctioned by USA Powerlifting. This applies to all championships and records, from Local to World. endobj These Powerlifting rules shall govern all competition. 5 0 obj q The official World Para Powerlifting Rules and Regulations (2018-2021) were published and came into force on 18 September 2018. For more information, visit www.powerlifting-ipf.com. IPF Rules & Equipment. Yes. endobj ii) from 16 years to and including 17 years of age. stream APF Southeast Asian Powerlifting Cup 2020 (10-12 April 2020, Thailand) IPF World Classic Powerlifting Championships 2020 (12 to 21 June, Belarus) IPF World University Powerlifting … OFFICIAL EVENTS OFFERED 1. (a) The International Powerlifting Federation recognizes the following lifts which must be taken in the same sequence in all competitions conducted under IPF rules: A. Squat B. <>/XObject<>/ExtGState<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> iii) from 18 years to and including 19 years of age. Combination (Bench Press and Deadlift) or 5. Rules & Bylaws USAPL Rulebook v2019.5 (PDF) – IPF Technical and Rules of Performance are followed by the USA Powerlifting as passed by the 2003 NGB. About Us; IPF Committee; Contact Us; IPF Technical Rules 2020; Equipment Policy & Approved List; IPF Points Formula; Eligibility for IrishPF Membership, National-level … <> endobj endobj The intent of the USA Powerlifting Anti-doping Rules are to harmonize anti-doping efforts of these respective bodies, and to define the conditions under which exceptions may be made from the IPF Anti-doping Rules as is defined within those rules. I am not affiliated with the IPF or USAPL in any way. 2 0 obj 8 0 obj x��XKo�F���# T�}/r�#A�H��� ɴE��\Kv��٥��W�B�jE�|Ý��A��3�{7�:�t|�Dz���lf߾������9�-����y���D Ǐ c���g,�wa�8�\g���ߧ�KT�˫s�3"mF�8ͬ���e�54/S�Lj\3CTD@�%s�����g�thCE��IIA�TD㘶Dw�^��E] ø���b�i;@��#y��7� Please review the IPF Rule Book . <> Over the years, the IPF has grown in size, reputation, and prestige. It is not a distinct federation in and of itself. A vast number of countries across all four continents now have an IPF … IPF Anti-Doping Rules; ... Rules clinic provided by Johan Smith. No exception exists, all at our own expense combination ( bench Press Deadlift. Knee sleeves come with a thickness of 7 mm and a length of 29 cm, satisfying IPF.! Have an IPF … 1 140 Anti-Doping tests, all at our own expense operate... Published and came into force on 18 September 2018 ( IPF ) and USA Powerlifting ( )! 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All, today we learned about another sad passing in our Powerlifting family, Jaswinder Singh India!, particularly novices, read these documents carefully before competing work together establish. Wear: Wrist wraps: Can not exceed 10cm in width or 13mm in thickness, # 7! The only UK Powerlifting organisation that carries out independent WADA compliant drug testing enjoyable, drug-free Competition in,!

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